Running, strength, nutrition, and mental performance coaching. Based in NYC - coaching athletes virtually worldwide.
Nice to meet you!
My name’s Kara Dudley, I’m an RRCA Certified Run Coach, NASM Certified Personal Trainer, NASM Certified Nutrition Coach, and a Mental Performance Mastery Coach.
I’m an Abbott 7 Star World Major Finisher, a 2:49 Marathoner, and a 1:19 Half Marathoner.
I’ve spent the last decade immersed in the running world. For the past five years, I’ve coached athletes across all levels and distances, from first-time 5k finishers to competitive marathoners chasing breakthrough performances.
My background includes leading run and treadmill classes at Mile High Run Club and Equinox, teaching Strength for Runners at Custom Performance, and currently coaching the Bandit Marathon Program - in addition to full-time private coaching through Rerouted Running.
Set up a 30-minute call with me so we can get to know each other and talk through your goals!