Success Stories

Julia, NYC

Kara turned herself into an incredibly fast runner, and she genuinely loves the grind, the consistency, and the discipline of training — which I find so relatable. I love how well-rounded her programming is: different runs targeting specific stimuli, strength work, fueling guidance, mindset, racing and pacing strategies. At this point in my training, that’s exactly how I want to be thinking about running — holistically and in a way that constantly levels me up.

I’ve worked with other coaches before, but working with Kara has taken me to a level I didn’t even know I was capable of. I think it comes back to how deeply she’s dedicated to understanding every aspect of high performance running, sharing that knowledge with her athletes, and challenging us to reach our potential while feeling fully supported.

And the in-person events and Rerouted community, I’m obsessed.

Overall, 10000/10. I absolutely love working with her.

“Kara is so personable and attentive - I really feel like I have a custom plan vs. a generic copy + paste” - Molly

Zach, Queens

I’ve been working with Kara for a few years now across multiple kinds of races. From 10ks, half-marathons, marathons, and now a 340-mile ultramarathon, and with each training block, I’ve felt a significant jump in my strength and confidence as a runner! And it’s all because of the carefully curated, personal touch Kara brings to her coaching. She’s helped me crush each of my goals and couldn’t recommend her enough!

Geneve, NYC

Before working with Kara, I had taken a lot of time to evaluate if the time was right for me to work with a coach - as of course it's a significant financial investment. I can truly say that working with Kara has changed the running game for me - I feel more focused and confident in my training. I've eased into a more consistent mileage and routine, and feel supported through our weekly communications and connected to the Rerouted community through weekly calls and other touchpoints. Kara is also a realistic coach that puts intention behind learning opportunities. I'm really excited to continue growing as a runner and seeing where my potential takes me!

“I LOVED how communicative and flexible Kara is. When I came to her mid-training block with my current struggles, you were able to offer a quick pivot without any judgement or questions.” -Jillian

Maggie, Brooklyn

I reached out to Kara in 2023 feeling frustrated and stuck. I had run three marathons and was working harder than ever, yet I couldn’t break my first marathon PR. I knew something needed to change.

Working with Kara completely transformed what marathon training looked like and meant to me. She didn’t just hand me a plan; she taught me how to structure an intentional training block, fuel properly, prioritize strength work, and train smarter instead of just harder.

Beyond her coaching, Kara has built something truly special with the Rerouted Running community - it’s a supportive, motivating environment that pushes you to be better while reminding you why you love the sport in the first place.

Since starting with Kara, I’ve run three more marathons, set a new PR in each one, shaved 50 minutes off my marathon time, and qualified for Boston twice. Hiring Kara has been the single best decision I’ve ever made for my running.

Jenn, Virginia

During my Berlin training cycle, Kara worked with me to support my goals with a safe approach to avoid injury which has been a challenge for me in the past.

She guided me safely to my highest mileage and greatest level of fitness!

Despite my living in Northern Virginia while she is located in NYC, I feel connected and a part of a special running community.

Kara’s vibe is inspiring, and her coaching has built a new level of confidence as a master’s athlete. Our weekly calls with the "Running Rerouted" peeps are something I make a point to never miss!

Working with her is the best decision I have made in my running journey.

“Kara is so inspiring, approachable, and positive. Those are all very important qualities for me in a coach. The programming she gives feels very personalized and intentional. And knowing she believes in my abilities makes me believe in myself more.” - Ruth